
Overdoses In The Latino Community, The Numbers You Don’t Know About
When you hear about overdoses, you often think of famous cases that are heavily romanticized due to popular culture. Many […]
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Párale A La Sal, How Hypertension Has Become A Silent Epidemic For Latinos
Earlier this week, I was hiking and saw an older man going up and down a steep hill with little […]
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Are Latinos Really Incapable Of Relaxing? Science Says This Is A Serious Problem
Latinos are always worried about something. We worry not only about our health and wellbeing but also about those of […]
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Things You Didn’t Know About CBD And Latin-Owned Companies That Teach Them To Us With Their Products
Cannabidiol — better known as CBD — is a hot wellness and health product right now. The demand is so […]
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‘Sufriendo de Los Nervios,’ How Older Latinos Coped with Anxiety
There’s often a repeated phrase that gets stuck to those of us who grew up in a multi-generational Latine household. […]
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#LatinosMentalHealth: Shakira’s Struggle With Depression
Colombian singer Shakira is one of the most prominent Latino personalities worldwide. However, many ignore her struggle with depression. The […]
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Sun and Mental Health, How Does It Affect You?
Summer is approaching, and we are all getting ready to enjoy the sun. However, besides knowing that the sun gives […]
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#LatinosMentalHealth: Nicky Jam’s Struggle With Depression and Substance Abuse
When it comes to mental health struggles, Nicky Jam is one of the Latino celebrities who has been more candid […]
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#LatinosMentalHealth: Selena Gomez’s Honesty
Selena Gomez is one of today’s most important Latin artists. Her talent is matched by her bravery when it comes […]
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